AFTER SCHOOL AVOCADO DIP

It is officially that time of year where the after-school snack is one of the top priorities of the...

WATERMELON SALAD WITH FETA & CUCUMBER

Is there anything more refreshing than watermelon on a hot day?? 

APPLE CIDER VINEGAR

Apple Cider Vinegar has seemingly been a health craze for the past few months, even years. However,...

GREEN GODDESS SALAD

You *may* recognize this recipe from a couple of years ago, when it went viral on social media....

INFRARED SAUNA

It seems only fair that since we dedicated a whole blog to the benefits of a cold plunge, we also...

SMASHED POTATOES & TZATZIKI SAUCE

Let's be honest...who doesn't love all those DELICIOUS and often unhealthy snacks? This is a great...